Thorsten B 5000m row
5,000m
Meters
22:33.1
Time
2:15.3
Pace
292
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 147 |
September 16, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.1 | 5,000m | 2:15.3 | 141 | 786 | 19 | 141 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 135 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 20 | 140 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 19 | 149 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 20 | 142 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 20 | 142 |
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Workout Graph
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