Thorsten B 2x12:00/2:00r row
5,143m
Meters
24:00.0
Time
2:19.9
Pace
297
Calories
156
Heart Rate
| Rest Distance | 536m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,679m |
| Overall Time | 28:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 178 |
October 01, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,143m | 2:19.9 | 128 | 739 | 19 | 156 |
| 12:00.0 | 2,685m | 2:14.0 | 145 | 799 | 20 | 156 |
| 12:00.0 | 2,458m | 2:26.4 | 111 | 683 | 19 | 156 |
| r536m |
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Workout Graph
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