Thorsten B 3x8:00/2:00r row
5,127m
Meters
24:00.0
Time
2:20.4
Pace
297
Calories
124
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,426m |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 178 |
October 15, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,127m | 2:20.4 | 126 | 734 | 21 | 124 |
| 8:00.0 | 1,741m | 2:17.8 | 134 | 759 | 22 | 135 |
| 8:00.0 | 1,645m | 2:25.8 | 113 | 687 | 21 | 116 |
| 8:00.0 | 1,741m | 2:17.8 | 134 | 759 | 22 | 122 |
| r299m |
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Workout Graph
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