Thorsten B 5000m row
5,000m
Meters
22:51.1
Time
2:17.1
Pace
290
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 183 |
October 16, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,000m | 2:17.1 | 136 | 767 | 20 | 143 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 | 133 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 20 | 138 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 20 | 135 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 19 | 146 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 21 | 164 |
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Workout Graph
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