Thorsten B 5000m row
5,000m
Meters
22:14.8
Time
2:13.4
Pace
297
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 179 |
October 17, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000m | 2:13.4 | 147 | 806 | 20 | 142 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 20 | 132 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 20 | 141 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 20 | 140 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 20 | 143 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 21 | 157 |
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Workout Graph
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