Thorsten B 2x12:00/2:00r row
5,136m
Meters
24:00.0
Time
2:20.1
Pace
294
Calories
143
Heart Rate
| Rest Distance | 339m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,475m |
| Overall Time | 28:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 183 |
October 27, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,136m | 2:20.1 | 127 | 737 | 20 | 143 |
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 20 | 144 |
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 21 | 142 |
| r339m |
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Workout Graph
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