Thorsten B 5000m row
5,000m
Meters
22:13.0
Time
2:13.3
Pace
297
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 183 |
November 05, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 19 | 144 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 20 | 132 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 19 | 135 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 20 | 148 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 20 | 149 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.