Thorsten B 5000m row
5,000m
Meters
22:54.1
Time
2:17.4
Pace
290
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 181 |
November 22, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.1 | 5,000m | 2:17.4 | 135 | 764 | 19 | 134 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 20 | 125 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 19 | 132 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 19 | 140 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 20 | 143 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 20 | 132 |
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Workout Graph
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