Thorsten B 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
297
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 177 |
November 27, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 20 | 149 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 21 | 138 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 20 | 144 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 20 | 147 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 20 | 153 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 22 | 163 |
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Workout Graph
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