Thorsten B 5000m row
5,000m
Meters
22:56.3
Time
2:17.6
Pace
289
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 177 |
December 02, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,000m | 2:17.6 | 134 | 762 | 19 | 139 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 20 | 130 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 19 | 139 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 19 | 139 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 19 | 138 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 21 | 149 |
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Workout Graph
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