Thorsten B 5000m row
5,000m
Meters
22:50.7
Time
2:17.0
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 180 |
December 11, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.7 | 5,000m | 2:17.0 | 136 | 767 | 19 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 19 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 19 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 20 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 20 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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