Thorsten B 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
290
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 176 |
January 04, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 19 | 142 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 19 | 128 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 20 | 143 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 19 | 146 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 19 | 142 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 19 | 151 |
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Workout Graph
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