Thorsten B 5000m row
5,000m
Meters
22:34.0
Time
2:15.4
Pace
294
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 178 |
January 07, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.0 | 5,000m | 2:15.4 | 141 | 785 | 19 | 139 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 19 | 129 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 20 | 136 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 20 | 138 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 19 | 146 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 21 | 149 |
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Workout Graph
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