Thorsten B 5000m row

5,000m

Meters

21:56.9

Time

2:11.6

Pace

300

Calories

156

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate19
Stroke Count437
Drag Factor168

January 24, 2022 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.9 5,000m 2:11.6 153 827 19 156
4:23.1 1,000m 2:11.5 154 829 21 142
4:27.0 2,000m 2:13.5 147 806 19 153
4:29.5 3,000m 2:14.7 143 792 19 155
4:27.9 4,000m 2:13.9 146 801 19 158
4:09.4 5,000m 2:04.7 180 921 21 173

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Workout Graph

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