Thorsten B 2x12:00/2:00r row
5,138m
Meters
24:00.0
Time
2:20.1
Pace
294
Calories
141
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,214m |
| Overall Time | 28:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 178 |
January 19, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,138m | 2:20.1 | 127 | 737 | 20 | 141 |
| 12:00.0 | 2,665m | 2:15.0 | 142 | 788 | 20 | 152 |
| 12:00.0 | 2,472m | 2:25.6 | 113 | 690 | 20 | 130 |
| r76m |
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Workout Graph
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