Thorsten B 5000m row
5,000m
Meters
22:06.6
Time
2:12.6
Pace
298
Calories
149
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 19 |
Stroke Count | 435 |
Drag Factor | 163 |
January 27, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:06.6 | 5,000m | 2:12.6 | 150 | 815 | 19 | 149 |
4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 21 | 131 |
4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 20 | 147 |
4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 19 | 152 |
4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 18 | 151 |
4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.