Thorsten B 5000m row
5,000m
Meters
22:11.6
Time
2:13.1
Pace
297
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 164 |
February 05, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 5,000m | 2:13.1 | 148 | 810 | 19 | 148 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 20 | 141 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 19 | 147 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 18 | 152 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 19 | 146 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 20 | 155 |
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Workout Graph
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