Thorsten B 5000m row
5,000m
Meters
22:21.3
Time
2:14.1
Pace
294
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 165 |
February 02, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.3 | 5,000m | 2:14.1 | 145 | 799 | 19 | 151 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 20 | 141 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 19 | 151 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 19 | 153 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 19 | 155 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 20 | 155 |
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Workout Graph
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