Thorsten B 5000m row

5,000m

Meters

21:55.1

Time

2:11.5

Pace

300

Calories

152

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count447
Drag Factor167

February 11, 2022 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.1 5,000m 2:11.5 154 829 20 152
4:22.9 1,000m 2:11.4 154 830 20 140
4:25.6 2,000m 2:12.8 149 814 19 151
4:26.0 3,000m 2:13.0 149 812 21 153
4:27.7 4,000m 2:13.8 146 802 21 153
4:13.0 5,000m 2:06.5 173 895 21 166

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Workout Graph

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