Thorsten B 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
302
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 162 |
February 14, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 20 | 148 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 21 | 144 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 20 | 144 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 20 | 146 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 20 | 149 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 22 | 158 |
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Workout Graph
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