Thorsten B 5000m row
5,000m
Meters
22:19.2
Time
2:13.9
Pace
296
Calories
153
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 18 |
Stroke Count | 412 |
Drag Factor | 167 |
May 15, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:19.2 | 5,000m | 2:13.9 | 146 | 801 | 18 | 153 |
4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 20 | 144 |
4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 18 | 154 |
4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 18 | 157 |
4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 18 | 153 |
4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 19 | 161 |
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Workout Graph
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