Thorsten B 5000m row

5,000m

Meters

22:35.0

Time

2:15.5

Pace

293

Calories

Average Watts141
Calories Per Hour784
Stroke Rate18
Stroke Count418
Drag Factor163

May 19, 2022 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.0 5,000m 2:15.5 141 784 18
4:29.3 1,000m 2:14.6 143 793 18
4:32.3 2,000m 2:16.1 139 777 18
4:30.1 3,000m 2:15.0 142 789 18
4:28.7 4,000m 2:14.3 144 796 19
4:34.5 5,000m 2:17.2 135 765 19

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Workout Graph

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