Thorsten B 5000m row
5,000m
Meters
22:08.5
Time
2:12.8
Pace
298
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 164 |
May 27, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 18 | 142 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 19 | 123 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 19 | 142 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 18 | 142 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 18 | 148 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 18 | 155 |
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Workout Graph
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