Thorsten B 5000m row
5,000m
Meters
22:23.7
Time
2:14.3
Pace
295
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 163 |
June 08, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.7 | 5,000m | 2:14.3 | 144 | 796 | 19 | 138 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 19 | 121 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 19 | 135 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 19 | 144 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 19 | 143 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 20 | 151 |
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Workout Graph
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