Thorsten B 5000m row
5,000m
Meters
22:09.9
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 165 |
June 10, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 5,000m | 2:12.9 | 149 | 812 | 18 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 20 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 18 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 18 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 19 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 19 |
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Workout Graph
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