Thorsten B 5000m row
5,000m
Meters
22:22.4
Time
2:14.2
Pace
294
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 166 |
July 09, 2022 18:18:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 18 | 138 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 19 | 130 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 18 | 134 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 19 | 138 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 18 | 149 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 19 | 142 |
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Workout Graph
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