Thorsten B 5000m row
5,000m
Meters
21:53.5
Time
2:11.3
Pace
301
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
July 17, 2022 18:18:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.5 | 5,000m | 2:11.3 | 154 | 831 | 18 | 149 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 19 | 137 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 18 | 146 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 18 | 153 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 19 | 154 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.