Thorsten B 5000m row
5,000m
Meters
22:54.6
Time
2:17.4
Pace
289
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
September 01, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,000m | 2:17.4 | 135 | 763 | 17 | 132 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 18 | 128 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 17 | 131 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 17 | 132 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 18 | 141 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 18 | 131 |
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Workout Graph
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