Thorsten B 5000m row
5,000m
Meters
22:09.8
Time
2:12.9
Pace
298
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
September 03, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 17 | 146 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 18 | 136 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 16 | 144 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 17 | 147 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 17 | 151 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 19 | 153 |
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Workout Graph
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