Thorsten B 5000m row
5,000m
Meters
23:12.0
Time
2:19.2
Pace
290
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 158 |
September 07, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,000m | 2:19.2 | 130 | 746 | 17 | 131 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 17 | 124 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 17 | 126 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 17 | 132 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 18 | 133 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 19 | 141 |
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Workout Graph
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