Thorsten B 5000m row
5,000m
Meters
22:19.2
Time
2:13.9
Pace
296
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 167 |
October 09, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,000m | 2:13.9 | 146 | 801 | 18 | 155 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 19 | 144 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 18 | 153 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 18 | 154 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 18 | 157 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 20 | 168 |
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Workout Graph
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