Thorsten B 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 166 |
October 26, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 17 | 142 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 18 | 134 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 17 | 140 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 17 | 146 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 18 | 143 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 17 | 148 |
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Workout Graph
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