Thorsten B 5000m row
5,000m
Meters
23:26.2
Time
2:20.6
Pace
283
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
| Drag Factor | 165 |
October 30, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 17 | 131 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 18 | 121 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 17 | 130 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 17 | 136 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 17 | 135 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 18 | 133 |
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Workout Graph
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