Thorsten B 5000m row
5,000m
Meters
22:34.1
Time
2:15.4
Pace
292
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 166 |
November 01, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 18 | 139 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 19 | 129 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 18 | 138 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 17 | 140 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 18 | 140 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 19 | 149 |
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Workout Graph
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