Thorsten B 5000m row
5,000m
Meters
22:30.7
Time
2:15.0
Pace
294
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 157 |
December 09, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 18 | 145 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 20 | 142 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 19 | 143 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 19 | 147 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 18 | 149 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.