Thorsten B 5000m row
5,000m
Meters
22:30.8
Time
2:15.0
Pace
293
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 167 |
December 11, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.8 | 5,000m | 2:15.0 | 142 | 788 | 18 | 139 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 19 | 134 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 18 | 135 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 18 | 141 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 18 | 143 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.