Thorsten B 3512m row
3,512m
Meters
16:28.4
Time
2:20.7
Pace
205
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 278 |
| Drag Factor | 162 |
December 30, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.4 | 3,512m | 2:20.7 | 126 | 732 | 17 | 143 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 18 | 138 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 17 | 144 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 17 | 144 |
| 2:25.3 | 3,512m | 2:21.8 | 123 | 721 | 17 | 146 |
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Workout Graph
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