Thorsten B 5000m row
5,000m
Meters
23:06.5
Time
2:18.6
Pace
287
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 169 |
February 04, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,000m | 2:18.6 | 131 | 751 | 17 | 145 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 18 | 139 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 18 | 147 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 18 | 142 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 17 | 148 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 18 | 152 |
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Workout Graph
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