Thorsten B 23:26 row
5,105m
Meters
23:26.3
Time
2:17.7
Pace
294
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 165 |
February 18, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.3 | 5,105m | 2:17.7 | 134 | 760 | 18 | 141 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 134 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 147 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 142 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 139 |
| 23:26.3 | 740m | 2:19.3 | 129 | 744 | 19 | 145 |
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Workout Graph
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