Thorsten B 18:19 row
4,046m
Meters
18:19.1
Time
2:15.8
Pace
237
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 336 |
| Drag Factor | 166 |
February 26, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.1 | 4,046m | 2:15.8 | 140 | 780 | 18 | 142 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 126 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 154 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 146 |
| 18:19.1 | 735m | 2:15.4 | 141 | 784 | 19 | 143 |
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Workout Graph
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