Thorsten B 17:57 row
4,018m
Meters
17:57.4
Time
2:14.0
Pace
238
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 165 |
March 03, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.4 | 4,018m | 2:14.0 | 145 | 799 | 18 | 139 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 129 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 143 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 145 |
| 17:57.4 | 643m | 2:17.9 | 133 | 758 | 18 | 141 |
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Workout Graph
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