Thorsten B 22:39 row
5,049m
Meters
22:39.3
Time
2:14.6
Pace
297
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 165 |
March 15, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,049m | 2:14.6 | 143 | 793 | 19 | 145 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 140 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 139 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 145 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 156 |
| 22:39.3 | 585m | 2:16.1 | 139 | 777 | 21 | 148 |
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Workout Graph
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