Thorsten B 21:50 row
5,019m
Meters
21:50.2
Time
2:10.5
Pace
305
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 165 |
March 16, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 5,019m | 2:10.5 | 157 | 841 | 19 | 150 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 139 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 147 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 148 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 158 |
| 21:50.2 | 448m | 2:02.9 | 188 | 947 | 22 | 158 |
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Workout Graph
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