Thorsten B 16:30 row
3,519m
Meters
16:30.1
Time
2:20.6
Pace
199
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 279 |
| Drag Factor | 154 |
April 21, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.1 | 3,519m | 2:20.6 | 126 | 732 | 16 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 16:30.1 | 314m | 2:23.4 | 119 | 707 | 16 |
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1. Workout nach Corona 2023