Thorsten B 23:13 row
5,055m
Meters
23:13.6
Time
2:17.8
Pace
292
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 121 |
May 01, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,055m | 2:17.8 | 134 | 759 | 17 | 148 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 143 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 148 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 148 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 149 |
| 23:13.6 | 715m | 2:15.3 | 141 | 785 | 19 | 156 |
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Workout Graph
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