Thorsten B 22:15 row
5,018m
Meters
22:15.3
Time
2:13.0
Pace
299
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 126 |
May 24, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,018m | 2:13.0 | 149 | 811 | 18 | 146 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 136 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 142 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 150 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 154 |
| 22:15.3 | 524m | 2:09.1 | 163 | 859 | 21 | 149 |
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Workout Graph
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