Thorsten B 22:09 row
5,009m
Meters
22:09.9
Time
2:12.7
Pace
298
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 126 |
May 27, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.9 | 5,009m | 2:12.7 | 150 | 814 | 18 | 157 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 148 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 157 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 161 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 160 |
| 22:09.9 | 482m | 2:14.7 | 143 | 792 | 19 | 162 |
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Workout Graph
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