Thorsten B 22:14 row
5,005m
Meters
22:14.4
Time
2:13.3
Pace
298
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 125 |
May 29, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,005m | 2:13.3 | 148 | 808 | 19 | 140 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 122 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 140 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 139 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 145 |
| 22:14.4 | 540m | 2:04.4 | 182 | 925 | 21 | 157 |
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Workout Graph
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