Thorsten B 22:26 row

5,016m

Meters

22:26.6

Time

2:14.2

Pace

296

Calories

157

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate18
Stroke Count426
Drag Factor121

October 20, 2023 20:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.6 5,016m 2:14.2 145 798 18 157
5:00.0 1,116m 2:14.4 144 796 18 140
10:00.0 1,103m 2:15.9 139 778 18 150
15:00.0 1,143m 2:11.2 155 832 19 165
20:00.0 1,100m 2:16.3 138 775 19 162
22:26.6 554m 2:12.3 151 820 21 169

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Workout Graph

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