Thorsten B 22:19 row
5,011m
Meters
22:19.2
Time
2:13.6
Pace
298
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 124 |
October 23, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,011m | 2:13.6 | 147 | 804 | 19 | 150 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 132 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 147 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 152 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 154 |
| 22:19.2 | 546m | 2:07.4 | 169 | 881 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.